There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly.

My aim is to help you while focusing on your individual unique circumstances. Whether it is weight loss, managing a dietary condition, or developing a healthy relationship with food, I am here to help you on your journey.


What is Your Goal? 

  • Do you want to kick start your journey to healthier life? 

  • Do you feel like you have a food intolerance but you need help figuring it out? 

  • Are you pregnant and want to do all you can for your baby to grow healthy?

  • Are you seeking help on your weight loss journey? 

  • Are you dealing with digestive issues / autoimmune diseases / eczema / acne / migraines ... and feel like your current diet is not helping?

Let me help you get there!


Nutrition Consulting Services

My approach

There is no one-fit-all solution in nutrition and health.

I cannot stress this enough. There is no one-fit-all solution in nutrition and health. There is no one universal solution that would help every single person. Everyone is different with different backgrounds, genetic predispositions, history and personalities. Everyone needs to find the right way for them as an individual.

And that is what I can help you to do.  

You can read all the books and watch all the YouTube videos about dieting but is this specific approach going to help you? Will your body respond the way you want to? 

Together we will find the best solution for you considering your likes and dislikes, your wishes and lifestyle preferences. 


Image by veeterzy

©2017-2020 by Healthy With Food - Certified Nutritionist

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